Go Back

Pumpkin Protein Muffins

You’re going to love these pumpkin protein muffins, warm, tender, and packed with protein for a snack or breakfast that just hits right.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 10 muffins
Calories: 240kcal

Ingredients

  • ¾ cup almond flour
  • ½ cup protein powder vanilla flavored
  • pinch of sea salt
  • ¾ teaspoon baking soda
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¾ cup pumpkin purée
  • ¾ cup creamy peanut butter or almond butter
  • cup packed brown sugar
  • 3 large eggs
  • 1 ½ teaspoons vanilla extract
  • cup semi-sweet chocolate chips

Instructions

  • Start by preheating your oven to 350°F (175°C) and get your muffin tin ready, line it with paper liners or lightly grease it so your muffins slide out effortlessly.
  • In a big bowl, mix together the pumpkin purée, eggs, creamy peanut butter, and vanilla extract until silky smooth.
  • In a separate bowl, whisk together the almond flour, vanilla protein powder, baking soda, cinnamon, nutmeg, and a pinch of sea salt. This ensures the spices and protein are evenly spread so every muffin is flavorful and perfectly balanced.
  • Gently fold the dry mix into the wet ingredients with a spatula until just combined. Don’t worry if a few streaks of flour remain, they’ll disappear while baking. Then fold in the chocolate chips, saving a few to sprinkle on top for a little extra chocolatey flair.
  • Distribute the batter evenly among the muffin cups, stopping when they’re about three-quarters full. Smooth the tops lightly and scatter the remaining chocolate chips over them, a small touch that makes a big difference.
  • Bake for around 15 minutes, and let your kitchen fill with that irresistible aroma of pumpkin and warm spices. Test with a toothpick, it should come out clean or with just a few soft crumbs for perfectly tender muffins.
  • Once baked, let the muffins rest in the pan for a few minutes before transferring to a wire rack. Serve warm for cozy bites, or let them cool completely and store for later, either way, enjoy every soft, moist, pumpkin-packed mouthful!

Notes

  • Room temperature ingredients blend better and give fluffier muffins.
  • If you like a little crunch, sprinkle seeds (pumpkin or sunflower) on top before baking.
  • Use a cookie scoop for even-sized muffins, they bake more evenly and look extra bakery-perfect.
Category: Breakfast
Cuisine: American
Protein muffins